Easy Summertime Relaxation Tips from Lifestyle Expert Sissy Biggers

With the high heat all over the country, we have to remember how to take a few moments to sit in the shade, sip a cool beverage and cool down for some “me” time.

Lifestyle expert and television host Sissy Biggers gives some great tips for taking a few moments for yourself, how different parts of the country tend to relax and how men and women differ in the way they relax.

Listen to these great tips as well as her trick for keeping all her goodies together in one place. For more information on the drinks she mentions at www.brewoverice.com.

Biggers has served as the host of the Food Network’s Ready, Set, Cook! and ABC’s Extreme Makeover, as well as the co-host of the Victory Garden. She has shared her tips on the CBS Early Show and The Today Show, and has been featured in the New York Times and Better Homes & Gardens while also acting as an ambassador for Food & Wine magazine. Other experience includes an executive career at NBC where she supervised Late Night with David Letterman and the Macy’s Thanksgiving Day Parade.



Marijo Tinlin is the Editor in Chief of Family First, one of the oldest family-oriented websites on the internet. She is also the author of a book about patriotism and teaching our children to love this country called “How to Raise an American Patriot, Making it Okay for Our Kids to Be Proud to Be American.”  It features 13 interviews with patriotic Americans including Ed Meese, Erick Erickson and Jackie Gingrich Cushman. It’s available at www.raisinganamericanpatriot.com.



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