Holly Robinson Peete Give Great Ideas to Make Us Hungry for Football

It’s football season. Time for games, gatherings and most of all, food! Actress, football fan and mom Holly Robinson Peete shares with Family First’s Marijo Tinlin her ideas for a fantastic tailgate party or family gathering in the video below. Mini meatloaves, nacho dip and all kinds of yummy snacks are just some of the … Read more…

Outside of Organized Sports: 5 Tips for Keeping Video Gamers Active

If your child plays video games more than the recommended two hours a day, he or she is at higher risk for obesity and associated health problems. Too much time in front of screens can also hinder emotional, social, and intellectual development. With so much at risk, it’s imperative that children balance their sedentary habits … Read more…

Reasons to Introduce Sports to Our Kids

Sports can have many advantages to our kids. First, sports train them to be physically fit and active. As most parents know, there are many kids that are obese and they don’t want this to happen to their kids. Kids who are active in sports won’t become obese. Being obese would prevent them from performing … Read more…

Introduce Sports to Your Children

There are many parents who are hesitant to let their children play sports. For them, a sport is a waste of time and will just put their children in the danger of getting injured. They are also overprotective of their children and think that their kids would just be bullied by other kids. They may … Read more…