You officially have no excuse – working out can be done, even with a little one!
You burn fat, slim down and feel stronger if you try these 5 exercises one time a day, three times a week from fitness spokesmodel Mai Tran. Tran’s new book, co-written ... continue reading...
A temporary McDonald’s has been built in London in preparation for the Olympics that start July 27th. It will be open for just 6 weeks and then removed.
It is over 32,000 square feet, can seat 1,500 diners and is built from completely recyclable mater... continue reading...
My 5th grade son and I recently had a conversation about why Tim Tebow is such a good guy to idolize: he cares for others above himself, he understands his strength and abilities come from God, and he epitomizes the values Christ taught us. That’s a good guy to look up to... continue reading...
October is not just for football and hockey – the end of the baseball season is upon us with the World Series.
This year, the Texas Rangers face the St. Louis Cardinals. After one game, the Cards are ahead in the best of 7 series. So, how did we get to playing a “world... continue reading...
With many college basketball fans’ NCAA Tournament brackets in tatters after yesterday’s Louisville upset, now things get interesting, sports fans.
Here are few ideas that can make the games even more fun when you’re all together watching.
Put on f... continue reading...
It’s a busy week – Groundhog Day, Chinese New Year and the Super Bowl.
Football fans are getting ready for a classic match-up on Sunday – the Pack and the Steelers, two of football’s dynasty teams.
The Green Bay Packers have been ar... continue reading...
What parent doesn’t daydream about their child winning a full ride scholarship for a sport they started at age 4?
Most people think that possibility is only for the “gifted” athletes- those kids who are naturally strong, nimble, coordina... continue reading...
Ok, now it’s dark at 5:00 pm thanks to Daylight Savings Time expiring for most of the country. It’s getting cold and you are having some trouble finding the energy to get up and go for your workout routine.
No more bathing suits at the pool to keep you motiv... continue reading...
It seems there is never enough time to work out when you have kids, and eating healthy is always a challenge when you’re on the run. But there are easy ways to do both and today TV host, beauty expert, mom and author of The Chic Mom’ Gui... continue reading...
Vacation is a time to slow down, enjoy the location, see the sights...and sometimes put on a few pounds! Restaurant eating, eating while on the road, big meals with your extended family are all ways we can put on a few pounds right in the middle of bathing suit season.
... continue reading...