The chill of winter is upon us and that means cold air, wind and the dryness of indoor heating.
Skin care expert Dr. Jeffrey Benabio gives Family First readers his winter skin care tips to help keep your family's skin in tip-top shape.
His answers... continue reading...
You woke up this morning and thought about your New Year’s resolution. Did you do anything about it or did you roll over and sleep a little longer?
The vast majority of people who make resolutions don’t keep them – why? Probably because they are too daunting, too... continue reading...
It’s over – the madness, the shopping, the wrapping, a year’s worth of anticipation. Christmas is past and the frenzy calms down. So, why are you feeling blue?
It is actually a physical condition called Post Holiday Blues. Our bodies actually make two chemicals that h... continue reading...
Actress and mother Jenny Garth is best known for her role as Kelly Taylor in the 90’s television series “Beverly Hills 90210” but not many people know the debilitating condition she has suffered from for years – migraine headaches.
G... continue reading...
The air is getting crisp again and the summer heat has broken for most people.
Now it’s time to get outside and exercise before the weather gets too cold!
Here are 4 simple exercises from the experts at Top Trainers DVD Set (www.buytoptrainers.com) for you to stay in shape even... continue reading...
Now that summer is here, we are thinking about our skin a lot.
Preventing sunburn and showing more skin with less clothes and our bathing suits means we have to watch more closely how our skin appears.
According to Houston, TX... continue reading...
If you haven’t already cracked out the swimsuit for the summer, now’s the time. Oy…
If the thought of that has your feeling a little tentative, never fear. Healthy living blogger Roni Noone has five easy tips for you to s... continue reading...
According to RESOLVE, the National Infertility Association, close to 7.3 million people in the United States suffer from some form of infertility.
The issue sparks a lot of emotion for people and can lead to myths being perpetuated. Here are three big ones and the truth. Dr. Mary... continue reading...
We send physically wounded soldiers to the hospital but what happens if the wounds aren’t to their bodies but to their minds?
A campaign sponsored by the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (... continue reading...
Here it is again – the trees, the grasses, the flowers. People sneezing all around you. It’s allergy season.
The beauty of Spring can also be a nightmare for some once we open our doors and windows to the warmer weather and let all that glory – and pollen – ... continue reading...