Archive for Health

Are Carrots Really Good for Your Eyes?

December 3, 2013 No Comments

Are Carrots Really Good for Your Eyes? We’ve always been told that we have to eat our carrots to keep our eyes healthy. Not true, says Dr. Michael Roizen, best-selling author and co-founder of RealAge.com. Dr. Roizen notes there are three easy things we can do to help slow down or prevent age-related macu... continue reading...

Decoding Diet Trends for Healthy Holiday Eating

November 27, 2013 No Comments

Decoding Diet Trends for Healthy Holiday Eating Here we go – it’s just about that time. T-minus one day and counting until Thanksgiving, the day you eat yourself into a coma and retire on the couch to watch football. This starts the season of parties, open houses, cookie exchanges and the like. How to kee... continue reading...

Decoding the GMO Issue and More – Hear a Farm Mom’s View

September 16, 2013 2 Comments

Decoding the GMO Issue and More – Hear a Farm Mom’s View I don’t remember the first time I heard of GMOs but I’m sure I didn’t know what it meant. I probably confused it with MSG, the flavor enhancer often found in Chinese food. In this recent interview, Family First’s Marijo Tinlin speaks to Katie Pr... continue reading...

Why Do So Many Kids Have Food Allergies? Nutritionist Rachel Brandeis Gives the Answer

September 9, 2013 No Comments

Why Do So Many Kids Have Food Allergies? Nutritionist Rachel Brandeis Gives the Answer Remember when you were in grade school and you knew one kid who was allergic to milk? One kid! Now we have designated tables for kids in school lunchrooms across the country so they can stay safe from the foods that can harm... continue reading...

Ways to Keep the Kids Healthy and Strong

August 15, 2013 No Comments

Ways to Keep the Kids Healthy and Strong It is really important for parents to keep the children healthy and strong. When the kids are healthy, they are able to go to school and perform their household chores. When they are sick, they are forced to miss their classes and spend time in the hospital instead. Pa... continue reading...

Get Healthy Quick with These Tips from Food Network Star Ellie Krieger

August 8, 2013 No Comments

Get Healthy Quick with These Tips from Food Network Star Ellie Krieger When you think of healthy foods, do you think of what’s NOT in the food – fat, calories, sugar or what’s IN the food – calcium, fiber, protein? Star of Food Network’s Healthy Appetite and best-selling author Ellie Krieger says... continue reading...

Introduce Sports to Your Children

June 24, 2013 No Comments

Introduce Sports to Your Children There are many parents who are hesitant to let their children play sports. For them, a sport is a waste of time and will just put their children in the danger of getting injured. They are also overprotective of their children and think that their kids would just be bullied by... continue reading...

Taking Care Of An Obese Family Member

June 1, 2013 No Comments

Taking Care Of An Obese Family Member Obesity is a growing problem in United States, and the health risks that come with it are real and very devastating, not just for the obese individual, but also to the family that cares for him/her. Many of us know someone obese, and if you ever find yourself in a situ... continue reading...

Moms “Deforesting” Their Guts – What?

May 19, 2013 No Comments

Moms “Deforesting” Their Guts – What? Feeling bloated? Sluggish? Maybe things are moving so well down there? It could be that you’ve “deforested” your guts, according to Dr. Steven Lamm of the New York University School of Medicine and author of “No Guts, No Glory.” He says so much of what we eat i... continue reading...

Incorporating Exercise Into Your Busy Work Schedule

May 2, 2013 1 Comment

Incorporating Exercise Into Your Busy Work Schedule It is no secret that regular exercise provides tons of benefits to your body and mind. But working parents often find themselves depriving the opportunity of working out due to a hectic schedule. In between work and taking care of the kids, do you really hav... continue reading...

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