5 Tips for Finding the Right Shoes (VIDEO)

Every day, we take thousands of steps.

We take the vast majority of these steps while wearing shoes.

So what happens when we take all these steps in shoes that don’t fit quite right?

Here is a video about wearing shoes that fit and the 5 tips for finding the right shoes.

Shoes video

• Look for shoes with a breathable liner to help keep feet cool and comfortable
• Search for shoes that keep the weight off the balls of your feet – either ergonomic shoes that tip backward or heels at heights that keep you from teetering.
• Look for shoes that are as light as possible. The less weight you have to carry in your shoe, the better for your feet.
• Look for flexible insoles so you don’t have to go through the “breaking in” stage.
• The test – can you walk for 15 minutes of comfort in the shoes? Look for extra-cushioned insoles for immediate flexibility and comfort.

If you follow these tips, you will no longer have achy feet at the end of the day.